Ultimate Healthy Living Bundle 2019

Healthful Habitats: Taking The Chemicals Out Of Family Life


There are a lot of posts around the web which are focused on the idea of making a home feel more natural. While a lot of the ideas you find are great, though, they often only focus on a single aspect of the benefits you can get from this kind of work. To take you down a different route, while giving you an insight into the good and bad chemicals being used in the home, this post won’t simply be looking to remove anything which is made in a lab. Instead, it will be looking at real ways to make your family healthier, without having to make your life any harder in the process.





Cooking is one of the key areas in life which is most impacted by unhealthy chemicals. Over the last few decades, the way that food is prepared by large companies has changed a lot, making it much easier to store foods for long periods, but also adding a lot of things which most people would probably rather not be eating. Fat, sugar, and salt aren’t necessarily bad for you on their own, and they all form a large part of a good diet. But, when the wrong kinds of these ingredients are used in large quantities, it becomes harder to suggest that the food you’re eating is actually healthy.


Cook From Fresh:

One of the easiest ways to control your food is by making it all for yourself, starting with the raw and basic components. Of course, a lot of people feel that they lack the time to take this sort of approach, especially with a family to look after. Good nutrition doesn’t have to be slow. If you’re willing to invest in hardware like slow cookers, steamers, and pressure cookers, you can keep your old cooking routine just as swift as it always has been. To help you out with this, there are loads of recipe books out there which focus on natural foods which don’t compromise on the time it takes to prepare them.

Growing Your Own:

Along with cooking meals from scratch, putting in some effort to source a range of your own ingredients can also be an excellent way to dodge some unnecessary chemicals. Keeping a few potted herbs (and using them) is a quick and easy way to make tasty meals from scratch. If you have a small garden, you should already have all of the space you need to begin the process of growing a handful of fruits and vegetables. It’s amazing how much you can add to meal time with a couple of hours each week being invested in your garden. At the same time, you will also be able to make the place look a lot nicer, and this is something a lot of people want for their outdoor spaces.


Personal Hygiene


You don’t have to suffer with serious allergies or have sensitive skin to want to take a natural approach to your personal hygiene. Over the last few years, more and more people have been stepping away from the harmful side of this market, choosing products which are made using ingredients which can be grown in your back garden. Entire companies have come about thanks to this trend, and this only makes it easier and easier for people to embrace cosmetics and skin care which are better for them and their families.



While they may seem fairly innocent, cans of deodorant are often more than just bad for the environment. This sort of personal hygiene product doesn’t keep you clean, instead, hiding smells away, using very potent chemicals in the process. Thankfully, options made of natural ingredients like coconut oil and baking soda can be great alternatives to these sorts of products. Not only will they help to keep body odor at bay, but they will also force you to maintain a rigorous cleaning routine.



There are a lot of people living in the modern world who have completely moved away from using products like shampoo. While this sort of hygiene product can often feel essential, there are loads of other options available to you, and a large portion of them can be made from items found in your kitchen cupboards (yes, we’re back to baking soda and vinegar – again). This is a particularly good way to keep young children from being exposed to chemicals which they shouldn’t have access to.



A lot of people assume that there is nothing wrong with the soap which they buy from their local store. In reality, though, this sort of product is great when it comes to cleaning, but will also remove elements from your skin which are essential to its health. Gram flour is an alternative to normal soap, it both absorbs oils and moisturizes. Gram flour is chickpea or garbanzo bean flour.  Companies like Lush have been working hard to provide off the shelf options like this.



Unlike the other options on this list, most people are quite aware of the damage which makeup can do to skin. When you buy the cheapest options from your local drug store, you will quickly find the quality of your facial skin going down. Children don’t typically wear makeup, though playing dress-up may bring it out.  This takes away some of the pressure, but it will still be worth looking for ways to improve this element of your life for your own health.


Other Alternatives:

Finally, as the last area to consider, there are a lot of other alternatives to the hygiene products you use at home. With a couple of quick web searches, you will find dozens of recipes which are designed to replace the damaging products which you’re buying all the time. By using options like this, you can greatly improve the health of your little ones, while also making it easier to avoid issues going into the future.




Harsh chemicals make the process of cleaning your home a lot easier. They will be able to cut through grime, giving you the chance to spend less time working on keeping things sparkling, and more on the things you enjoy. In reality, though, this isn’t always the best approach to take, especially when you have small children around. Below, you can find some examples of the sorts of chemicals people use around the homes, along with some alternatives to give you the chance to step away from the unhealthy side of cleaning.


Carpet Cleaner:

It can be very frustrating to get a stain on a fresh-looking carpet. This will be a regular occurrence in a lot of homes which have children in them, leaving a lot of parents to resort to using carpet cleaning chemicals to get rid of the unsightly marks. There are easier ways to handle this sort of issue, though, with a simple compound like salt or baking soda being able to draw a lot of stains out before they stick, as long as it is applied while the area is still wet.  Already dry when someone confessed?  This is when vinegar might get it out.  But that is not even the first thing to try.  How about just steam from a steam cleaner.  It really might be that simple.



Keeping a toilet stunning and white is something which a lot of homeowners struggle with, and is a good reason for bleach being used so much in the home. You don’t ever have to use something this harsh, though, with mixtures of vinegar, lemon juice, and a handful of other ingredients being enough to do the same job. Most parents hate the idea of their young ones being exposed to a chemical which could easily cause them harm.  With hard water, a pumice stick works wonders, too.


Wood Polish:

After a couple of weeks without a good polish, wood will often start to look boring and dull, forcing people to use industrial-grade chemicals to clean it up. An alternative can be made from lemon juice and cooking oil, though, as long as you follow the right recipe. This will be much safer for children, especially if they have a tendency to eat food from the surfaces which have been treated.


Air Fresheners:

Smell is one of the most powerful senses your body has access to. When you walk into your home, being greeted by scents you enjoy is always a pleasure, and people will often use some very harsh air fresheners to achieve this goal. To help you to find something different, you can visit our website to learn about oil-based diffusers. These devices rely on natural ingredients to disperse their smells, without creating hazards around your home.  

Other Alternatives:

There are loads of different ways to improve the way that you clean your home, ranging from changing the chemicals you use to only ever carrying out this work when the children are away. Young people will find it much harder to live around chemicals than adults will. Don’t forget cleaning clothes, bedding, etc.  For many of us looking at healthy alternatives, natural laundry soap is one of the first things changed.  Now it’s time to take the next step in creating your healthful habitat.


With all of this in mind, you should be feeling ready to start replacing some of the chemicals around your home with some natural alternatives. There is no reason for these options to be less effective than their lab-made counterparts, especially if you follow the right advice when you’re looking around online. Most people never even think about the products they use in day to day life, let alone the damage it could be doing to them and their families.

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