While some women fall pregnant within the first couple of months of trying to conceive, for other women it’s far harder to get and stay pregnant. As a woman, you might feel like you were born to be a mother, and struggling to conceive could have a huge impact on your mental health and wellness, in addition to taking a toll on your happiness and relationship.
Doctors recommend that women under the age of 35 spend 18 months trying to get pregnant continuously before seeking medical assistance. Whereas, for women over the age of 35, it’s recommended that they spend nine months trying to get pregnant before seeking medical help and support.
Regardless of your age, it can be extremely upsetting when you realize that despite trying to get pregnant, nothing is happening for you. Knowing what to do when you come to this realization can be hard as there’s a lot that you need to consider. There are various paths to think about going down – there are plenty of options which is a good thing but choosing the right one for you can be a struggle.
Bearing that in mind, below are some tips and pieces of advice that you might find helpful if you have found yourself struggling to get pregnant and desperate for a family.
See a doctor
The first step that you need to take when it comes to dealing with problems getting pregnant is to see a doctor or midwife. The first thing that you need to realize is that just because you haven’t got pregnant naturally yet that doesn’t mean that you won’t, however, it’s always best to take action sooner rather than later as fertility decreases naturally as you get older.
The chances are that at your first visit, you will be asked how long you have been trying to conceive and about any unusual symptoms that you are having, such as irregular periods. The fact is that sometimes fertility issues are caused by underlying health problems such as polycystic ovary syndrome and your doctor might want to run some tests to see if this is the case.
Your doctor might also suggest that if you’re not already, you do certain things to help increase your chances of conceiving naturally, such as losing weight if you are overweight, eating a healthier diet, giving up smoking, and taking certain supplements that are aimed at women who want to get pregnant
Options to Consider
If you are still struggling to get pregnant after doing what your doctor has told you to do, you have a range of different options to consider. These include artificial insemination, IVF, egg or sperm donation, surrogacy, and adoption. There is a lot that you need to consider when it comes to each of these options, as each comes with its own pros and cons and success rates. Usually, it’s best to ask your doctor what route they think would be best for you to go down, and then go from there.
A popular route is surrogacy because this has a high success rate. Of course, it’s not always easy to find a surrogate yourself, which is why a lot of couples choose to use a professional surrogacy company as that way you can ensure that the surrogate is a suitable match and everything is done safely and legally. For instance, the ConceiveAbilities surrogate mother requirements are in-depth and properly thought out, to ensure that every pregnancy is legal and safe.
Create a plan of action
Once you’ve considered your options, the next step is to create a plan of action – a guide to the route that you want to take. This is beneficial as having a plan of action in place can make you feel more in control and can help you to cope with the situation in a better way. The less stressed and worried you are, the better.
So, a plan of action might be spending three months taking supplements and continuing to try to conceive, followed by 10 cycles of artificial insemination, followed by three cycles of IVF. Then if none of those things work, your next step might be to consider using a donor egg or sperm or potentially a surrogate. You need to have a plan of action in place to make coping easier.
Struggling to get pregnant is something that many couples fear either the first time around or later after you’ve had a successful pregnancy. Secondary infertility can be just as heartbreaking and often has fewer answers. However, it’s important to understand that there are plenty of options for you to consider, as mentioned above.