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self care

Ultimate Sanity-Saving Advice For Stay-At-Home Mamas

by Hillary

      It is easy to assume that the life of a stay-at-home mom is less daunting than a working counterpart. The mornings are not rushed because you don’t need to get ready for work. Commutes, long days at work, career stress, and late … Read more

Categories Mom Care Tags Housework, Me-time, meal prep, routine, self care

4 Effective Ways to Improve Your Mental Health as a Parent

by Hillary

  It can be hard to take care of yourself as a parent, especially when you are dealing with the pressures of parenting. There are many ways that you can improve your mental health as a parent and it starts with taking care of yourself. You … Read more

Categories Health, Mom Care Tags self care, self-compassion, support system, values

Change is Good: Major Changes in Your Personal Life

by Hillary

  The new year is a time of change. Some people might be quitting their jobs and starting over, while others are looking to make some major changes in their personal lives. If you feel like this next year will bring about the best version … Read more

Categories Mom Care Tags new baby, New Home, new job, self care
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