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Seasonal Affective Disorder

4 Ways That Seasonal Depression Can Be Helped Gently

by Walking Fruitfully

    As we enjoy the last few weeks of brilliant sunshine, the looming entrance of fall lies just around the corner. If you’re like us, you may love leaves changing color, the smell of pumpkin spice, and other hearty cuisines. However, the sinking feeling … Read more

Categories Health, Mom Care Tags balanced nutrition, exercise, light, Seasonal Affective Disorder, supplements, warmth

Chase Away Seasonal Depression With These Simple Tips

by Hillary

    As we enjoy the last few days of sunshine in Edmond, the looming thoughts of impending seasonal change are on our minds. A lot of us adore the leaves turning color and everything changing into warmer tones, but not the chilly air. This … Read more

Categories Health, Mom Care Tags depression, SAD, Seasonal Affective Disorder, winter

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